Pomme
pingpomme.com / export-apple-health-data

Getting years of Apple Health out of your phone

Apple Health can export your whole record, as a zip of XML almost nothing reads. Pomme takes the other route: the app reads the same history through HealthKit, keeps it current on a server, and lets an agent query it over MCP. You ask a question instead of parsing a file.

WHAT IT LOOKS LIKE IN PRACTICE
✓ connected · 2,190 days of data
> how many days of steps have you actually got?
2,190 days, from 12 June 2019 to yesterday.Eleven gaps, every one of them a single day.Sleep starts a fortnight later than steps.
SET IT UP
1

Install the app

It reads Apple Health on your iPhone and syncs in the background.

2

Wait for the backfill

Years land in a few minutes, then it keeps up on its own.

3

Point your client at it

Claude Code takes the line below. Every other MCP client takes the same details as a config block.

CLAUDE CODE, IN ONE LINE
$ claude mcp add --transport http pomme \
    https://pomme-server-hdtdaw3noq-ew.a.run.app/mcp \
    --header "Authorization: Bearer <your-key>"
COMMON QUESTIONS

Can I download my record from Pomme?

Not today. Your phone keeps its own copy and Apple's export still works. Deleting your account erases the server's copy immediately.

How far back does it go?

As far as your phone does. Most people land somewhere between two and eight years. The first backfill takes a few minutes.

What gets copied?

Daily numbers for ten categories — sleep, steps, active energy, exercise minutes, resting heart rate, HRV, VO₂max, workouts, weight and body fat. Nothing else.

What does it cost?

Syncing and storage are free. Agent queries are £19.99 a year, bought in the app through the App Store, after a free first week.

Go on then — point an agent at it

In beta testing. Leave your email and install it straight away.